Mobile Menu

  • Destinations
    • Canada
      • British Columbia
        • Vancouver Island, B.C.
        • Okanagan
        • Lower Mainland, B.C.
        • Northern B.C.
        • Interior B.C.
        • Kootenays/Rockies
      • Alberta
      • Yukon
      • Northwest Territories
    • U.S.A.
      • Alaska
      • Washington
      • Oregon
      • California
    • West Coast Galleries
  • Experiences
    • West Coast Galleries
      • Nature Photography
      • Wildlife Photography
      • Cityscapes
    • Things To Do
    • Staycation Secrets
      • Canada
      • U.S.A.
    • Adventure
      • Adrenaline
      • Beaches
      • Biking
      • Camping
      • Fishing
      • Hiking
      • Hunting and Fishing
      • Rafting
      • Skiing
    • Sip & Savour
    • Family Activities
    • Indigenous Tourism
    • Accessible Travel
    • Travel Tips & Advisories
  • Newsletter Sign-up
  • Contests
  • About
    • The Armchair Traveller Newsletter
    • Explore our travel guides
    • Impressive West Coast
    • West Coast Partners
    • West Coast Traveller Directory
    • Join Our Team
    • Contact Us
    • Terms of Service
    • Explore West Coast Traveller on TikTok
  • Search
  • Facebook
  • Instagram
  • TikTok Icon
  • Twitter
  • YouTube
  • Flickr Icon
  • Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • TikTok Icon
  • Twitter
  • YouTube
  • Flickr Icon

West Coast Traveller

  • Destinations
    • Canada
      • British Columbia
        • Vancouver Island, B.C.
        • Okanagan
        • Lower Mainland, B.C.
        • Northern B.C.
        • Interior B.C.
        • Kootenays/Rockies
      • Alberta
      • Yukon
      • Northwest Territories
    • U.S.A.
      • Alaska
      • Washington
      • Oregon
      • California
    • West Coast Galleries
  • Experiences
    • West Coast Galleries
      • Nature Photography
      • Wildlife Photography
      • Cityscapes
    • Things To Do
    • Staycation Secrets
      • Canada
      • U.S.A.
    • Adventure
      • Adrenaline
      • Beaches
      • Biking
      • Camping
      • Fishing
      • Hiking
      • Hunting and Fishing
      • Rafting
      • Skiing
    • Sip & Savour
    • Family Activities
    • Indigenous Tourism
    • Accessible Travel
    • Travel Tips & Advisories
  • Newsletter Sign-up
  • Contests
  • About
    • The Armchair Traveller Newsletter
    • Explore our travel guides
    • Impressive West Coast
    • West Coast Partners
    • West Coast Traveller Directory
    • Join Our Team
    • Contact Us
    • Terms of Service
    • Explore West Coast Traveller on TikTok
  • Search
You are here: Home / Travel / Meet Shuswap Adventure Girl: A mom leading hikers to their own outdoor adventures

Shuswap Adventure Girl Sarah Tokarek has a particular passion for hiking trails around Blind Bay and the South Shuswap. (Contributed)

Meet Shuswap Adventure Girl: A mom leading hikers to their own outdoor adventures

March 8, 2021 //  by Lachlan Labere

Share this:

“Adventure” is Sarah Tokarek’s middle name.

At least it is online, where the Blind Bay resident goes by the handle Shuswap Adventure Girl, the name given to her website/blog and social media presence through which she shares her hiking experiences in the region, as well as a wealth of information about local trails, current conditions and other pertinent information.

Born and raised in the Yukon, Tokarek’s father was a conservation officer and both her parents were avid outdoorspeople. Tokarek inherited their adventurous spirit and passion for being outside.

About 10 years ago Tokarek and her husband made their way south from Prince George to the Shuswap, where she longed to discover new outdoors experiences.

“I was at home with newborns, I couldn’t find a way to get outdoors, I didn’t know what to do,” Tokarek says. So the family began heading out on weekends to hike the region’s numerous trail systems.

“Every single weekend, we’d grab a back-road map book, we’d grab the trail guide, we go… all over the place, we do it all,” Tokarek says. “I have three small kids. We all love it.”

Tokarek began receiving questions from friends, and strangers, interested in hiking in the region and wanting to know more about where to go, what to see, what to pack, etc. She began thinking of herself as a sort of Welcome Wagon for the area, happy to help people learn more about what she’s discovered. This eventually led to the creation of her Shuswap Adventure Girl blog.

Since then, hiking and promoting Shuswap trails has become something of a full-time job for Tokarek, whose vision is for Shuswap Adventure Girl to become an established local guiding outfit for the region.

While she has only praise for the Shuswap Trail Alliance, of which she’s a member, Tokarek has found some information gaps she hopes to fill, such as categorizing local hikes that are suitable for families or for seniors who may have mobility concerns. She says she’s been contacted by many seniors wanting to know more about trails and trail access.

The top three questions Tokarek receives, however, are if she’s done a particular trail, what trails might be suitable for people with small kids and, despite it being available on The Shuswap Trail website, information regarding trail distances and difficulty.

Asked about her favourite hiking areas, Tokarek, without hesitation, championed the South Shuswap.

“We are so lucky here to have what we have,” Tokarek says. “We have so many trails here. The Tappen Bluffs is a very unknown trail but it offers incredible views and it’s not much effort to get there.

“The Margeret Falls upper loop. Everybody knows Margaret Falls but the upper canyon is a totally different view of what we all know and love.”

Tokarek also speaks highly of Sicamous for having incredible trails that range from family-friendly – Riverfront Nature Trail – to more challenging hiking options.

While Tokarek loves going on outdoor adventures with her own children, she’s looking forward to having the grandparents babysit this summer so she and her husband can do an overnight hike on Pukeashun Mountain in the North Shuswap. She’s also looking forward to visiting the old-growth rainforest of Upper Seymour River Provincial Park, something she’s learned about from friend and Shuswap Passion writer Jim Cooperman.

“He’s a wealth of knowledge,” Tokarek says.

Asked what advice she has for those keen to experience their own Shuswap adventures, Tokarek stressed you don’t have to have expensive gear to enjoy the outdoors.

“You’ve just got to go out and try it…,” Tokarek says. “It’s never going to be a waste of time. You’re out seeing something and you feel so good when you accomplish a hike – you’ll feel like you’re at the top of the world, looking at the Shuswap from a different view.”

View this post on Instagram

A post shared by Shuswap Adventure Girl (@shuswap_adventure_girl)

Share this:

Category: TravelTag: British Columbia Destinations, Canada, Family activities, Hiking, Outdoors and Recreation, Shuswap, Staycation secrets, Things to do, WCT Intro

Related Posts

You may be interested in these posts from the same category.

5 ways to take an affordable family vacation this summer

You want to create memories and have a great time with your family this summer.…

5 ways to take an affordable family vacation this summerRead More

48 hours in Nelson, B.C.: Trails, taps and laid-back charm

I rolled into Nelson on a warm Friday morning, welcomed by a mix of fresh…

48 hours in Nelson, B.C.: Trails, taps and laid-back charmRead More

Brick-by-brick, stories beyond the history come alive in Kelowna this summer

Brick-by-brick, Canadian artist Ekow Nimako re-imagined ancient African kingdoms by building and envisioning a journey…

Brick-by-brick, stories beyond the history come alive in Kelowna this summerRead More

Salish Sea’s first humpback whale calf of 2025 spotted off B.C. south coast

The first humpback whale calf of 2025 has arrived in the Salish Sea, according to…

Salish Sea’s first humpback whale calf of 2025 spotted off B.C. south coastRead More

This Sooke, B.C. destination was made for fun in summer sun

Since the late 1800s, the uniquely carved series of polished rock pools and tunnels in…

This Sooke, B.C. destination was made for fun in summer sunRead More

5 Washington towns perfect for a spontaneous weekend adventure

Looking for a little escape from the mundane? Washington is filled with quaint towns you…

5 Washington towns perfect for a spontaneous weekend adventureRead More

VIDEO: Empress and the beast: Victoria hotel’s turf war with marmot Roger

Mischievous beasts outwitting their human foes is a tale as old as time – Peter…

VIDEO: Empress and the beast: Victoria hotel’s turf war with marmot RogerRead More

Venturing into Khutzeymateen: Canada’s only grizzly bear sanctuary

Hidden deep in northwest British Columbia’s coast lies the lush inlet of the Khutzeymateen, bustling…

Venturing into Khutzeymateen: Canada’s only grizzly bear sanctuaryRead More

ValhallaFest music festival rises from B.C. old growth forest

Set against the backdrop of an old-growth forest near Terrace, B.C., ValhallaFest is where music…

ValhallaFest music festival rises from B.C. old growth forestRead More

Previous Post: « Pacific Rim Whale Festival aims for virtual return in March
Next Post: There are fresh fish to catch in Nanaimo’s lakes »

Primary Sidebar

Things To Do

5 ways to take an affordable family vacation this summer

June 11, 2025

48 hours in Nelson, B.C.: Trails, taps and laid-back charm

June 10, 2025

Brick-by-brick, stories beyond the history come alive in Kelowna this summer

June 9, 2025

Salish Sea’s first humpback whale calf of 2025 spotted off B.C. south coast

June 9, 2025

Recent Posts

5 ways to take an affordable family vacation this summer

June 11, 2025

48 hours in Nelson, B.C.: Trails, taps and laid-back charm

June 10, 2025

Brick-by-brick, stories beyond the history come alive in Kelowna this summer

June 9, 2025

Salish Sea’s first humpback whale calf of 2025 spotted off B.C. south coast

June 9, 2025

Footer

The West Coast Traveller has an immense social media footprint, with eight social media sites and and 125,000+ social followers.

Join us on social media and Join Our Community by sharing your stuff!

Get Inspired

News Media Groups

Black Press Media
Sound Publishing
Oahu Media Group
Alaska
Boulevard Magazines
Used.ca

Let’s Get Social

West Coast Traveller
I Love British Columbia
I Love Alberta
I Love Yukon
I Love Northwest Territories
I Love Washington
I Love California
I Love Oregon
I Love Alaska

Visit Our Companion Sites

I Love Saskatchewan
I Love Manitoba
I Love Nunavut
I Love Ontario
I Love Quebec
I Love Newfoundland and Labrador
I Love Nova Scotia
I Love New Brunswick
I Love Prince Edward Island

Site Footer

  • Facebook
  • Flickr
  • Instagram
  • TikTok Icon
  • Twitter
  • YouTube

Copyright © 2025 West Coast Traveller and · All Rights Reserved